Morning Light
A minimalist lock screen with 4 morning light habits from our evidence-based guide. Free for iPhone and Android in Noir, Bone and Lime.
- Daylight soon after you wake
- Longer than a quick step out
- Same time every day
- Dim the lights 3 hours before bed
Each line is a short version of a takeaway from our guide Morning Sunlight: Why It Matters and How Long You Need.


